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Train to Win, Eat to Lose

Specialty Programs

Buddy Training

Do you have a significant other you'd like to train with?  Maybe a friend?  If so, buddy training is what you are looking for.  Buddy Training has many benefits:

  • The competition between workout partners can often yield better results.
  • You have even more accountability, support and motivation.
  • It's (dare I say) FUN!
  • It's cost effective...ask me about special Buddy Training rates. 

Bride/Groom Training

Are you a "bride-to-be" or "groom-to-be" and want to look your absolute best for your big day?

I will design and train you with a very specific exercise program with your goals in mind. I will tell you exactly what you should eat and what you shouldn't eat. You can have the body you have always dreamed of, on the day you have always dreamed of.

* Consider Buddy Training and SAVE. *

Athletic Training

Belong to a basketball league?  Play flag football with your buddies on the weekends?  Are you a tri-athlete?  Maybe you have an important athletic event coming up?  Is your son or daughter involved in sports at their school? 

Train with me and make your body as strong as you possibly can.  See vast improvements in your cardiovascular system, endurance, and flexibility and ultimately take your game to a whole new level.

 

Click HERE to sign up for your initial consultation!