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Train to Win, Eat to Lose ™

Neil Holland is certified by the National Academy of
Sports Medicine as a Personal Trainer. Since 2003, he has been helping people realize their
physical fitness potential, so they can enjoy a healthier lifestyle and a
higher quality of life.
As a Personal Trainer, Neil will:
- Provide you with the motivation and inspiration
you need to stick with your program
- Provide you with variety and maximum benefit
from your limited work out time so you can reach your full
potential
- Provide you with a systematic approach for
progressing toward your individual goals, as well as addressing your
specific needs
- Teach you how to get in shape and stay
in shape
- Teach you what exercises will give you the most
out of your workouts
- Educate you about your body and why you should
exercise
As a Lifestyle and Weight Management Consultant,
Neil will:
- Develop you a sound and balanced weight
management program
- Help you understand the three critical
components of nutrition, exercise, and lifestyle change
- Identify your barriers and design plans to work
through them
- Help you modify old habits and help you create
new, healthier behavior
Click HERE to sign up for your initial
consultation!
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